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compiled a list of metros where people in Kamloops are moving to the most using data from .

#27. Halifax, Nova Scotia
- Moved from Kamloops to Halifax in 2023-24: 25
- Moved from Halifax to Kamloops in 2023-24: 9

#26. Ottawa - Gatineau, Ontario part, Ontario
- Moved from Kamloops to Ottawa–Gatineau in 2023-24: 26
- Moved from Ottawa–Gatineau to Kamloops in 2023-24: 33

#25. Squamish, British Columbia (tie)
- Moved from Kamloops to Squamish in 2023-24: 29
- Moved from Squamish to Kamloops in 2023-24: 16

#25. Lethbridge, Alberta (tie)
- Moved from Kamloops to Lethbridge in 2023-24: 29
- Moved from Lethbridge to Kamloops in 2023-24: 8

#23. Fort St. John, British Columbia (tie)
- Moved from Kamloops to Fort St. John in 2023-24: 30
- Moved from Fort St. John to Kamloops in 2023-24: 47

#23. Duncan, British Columbia (tie)
- Moved from Kamloops to Duncan in 2023-24: 30
- Moved from Duncan to Kamloops in 2023-24: 12

#21. Ottawa - Gatineau, Ontario/Quebec
- Moved from Kamloops to Ottawa–Gatineau in 2023-24: 34
- Moved from Ottawa–Gatineau to Kamloops in 2023-24: 37

#20. Campbell River, British Columbia
- Moved from Kamloops to Campbell River in 2023-24: 35
- Moved from Campbell River to Kamloops in 2023-24: 13

#19. Grande Prairie, Alberta
- Moved from Kamloops to Grande Prairie in 2023-24: 37
- Moved from Grande Prairie to Kamloops in 2023-24: 20

#18. Quesnel, British Columbia (tie)
- Moved from Kamloops to Quesnel in 2023-24: 40
- Moved from Quesnel to Kamloops in 2023-24: 55

#18. Red Deer, Alberta (tie)
- Moved from Kamloops to Red Deer in 2023-24: 40
- Moved from Red Deer to Kamloops in 2023-24: 21

#16. Medicine Hat, Alberta
- Moved from Kamloops to Medicine Hat in 2023-24: 41
- Moved from Medicine Hat to Kamloops in 2023-24: 2

#15. Courtenay, British Columbia
- Moved from Kamloops to Courtenay in 2023-24: 50
- Moved from Courtenay to Kamloops in 2023-24: 13

#14. Williams Lake, British Columbia
- Moved from Kamloops to Williams Lake in 2023-24: 59
- Moved from Williams Lake to Kamloops in 2023-24: 98

#13. Penticton, British Columbia
- Moved from Kamloops to Penticton in 2023-24: 69
- Moved from Penticton to Kamloops in 2023-24: 70

#12. Salmon Arm, British Columbia
- Moved from Kamloops to Salmon Arm in 2023-24: 70
- Moved from Salmon Arm to Kamloops in 2023-24: 71

#11. Nanaimo, British Columbia
- Moved from Kamloops to Nanaimo in 2023-24: 80
- Moved from Nanaimo to Kamloops in 2023-24: 40

#10. Chilliwack, British Columbia
- Moved from Kamloops to Chilliwack in 2023-24: 83
- Moved from Chilliwack to Kamloops in 2023-24: 95

#9. Abbotsford - Mission, British Columbia
- Moved from Kamloops to Abbotsford–Mission in 2023-24: 95
- Moved from Abbotsford–Mission to Kamloops in 2023-24: 184

#8. Vernon, British Columbia
- Moved from Kamloops to Vernon in 2023-24: 102
- Moved from Vernon to Kamloops in 2023-24: 123

#7. Prince George, British Columbia
- Moved from Kamloops to Prince George in 2023-24: 105
- Moved from Prince George to Kamloops in 2023-24: 158

#6. Toronto, Ontario
- Moved from Kamloops to Toronto in 2023-24: 111
- Moved from Toronto to Kamloops in 2023-24: 116

#5. Victoria, British Columbia
- Moved from Kamloops to Victoria in 2023-24: 172
- Moved from Victoria to Kamloops in 2023-24: 102

#4. Edmonton, Alberta
- Moved from Kamloops to Edmonton in 2023-24: 281
- Moved from Edmonton to Kamloops in 2023-24: 154

#3. Calgary, Alberta
- Moved from Kamloops to Calgary in 2023-24: 283
- Moved from Calgary to Kamloops in 2023-24: 164

#2. Kelowna, British Columbia
- Moved from Kamloops to Kelowna in 2023-24: 323
- Moved from Kelowna to Kamloops in 2023-24: 191

#1. Vancouver, British Columbia
- Moved from Kamloops to Vancouver in 2023-24: 665
- Moved from Vancouver to Kamloops in 2023-24: 1,041