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Legacy Name(s)

Health

How families really pay for senior care, and why so many feel unprepared

A senior woman reading documents while sitting in an armchair in a living room.

5 tips for living a nontoxic life

Person washing fresh vegetables over the sink.

What should you do if your medication isn’t covered by insurance? 4 tips and tactics, plus how to file an appeal

Woman in a winter coat purchasing medication at a CVS pharmacy counter.

Neurodiversity Awareness Month: 6 ways leaders can help neurodivergent employees overcome bias

A black woman in an office happily putting two thumbs up during a video call.

Skinny isn’t the same as strong

An athletic woman squatting with a barbell in a gym.

Creatine goes mainstream with Gen Z and millennials

A young, fit man drinking water inside a gym.

What type of asthma inhaler is right for you?

Woman sitting on a bed reaching for her inhaler.

Intermittent fasting for beginners: A science-based guide

A plate of healthy ingredients simulating a clock with its hands represented by a knife and a fork as a concept of intermittent fasting.

The patient's guide to peptide therapies in the age of GLP-1s

A female doctor using a laptop for a telehealth consultation.

Nutrition & Diet

12 spring supplements to refresh your wellness routine

A woman holding multiple pills to drink with a glass of water.